In Genius Foods, Max Lugavere describes the links between our dietary and lifestyle choices and our brain health. Bringing together pioneering research on dementia prevention, cognitive optimization, and nutrition, he identifies actionable lifestyle and diet changes that can have meaningful, life long benefits. He shares insights about how nutrition can boost our memory and improve mental clarity. He identifies the foods and tactics that can energize and rejuvenate your brain.

Genius Foods offers a cutting-edge yet practical road map to optimizing brain health and performance.