Get of the couch.
A new study offers compelling evidence that replacing 30 minutes of sitting with physical activity, of any intensity or amount, reduces the risk of early death. Link
Sleep deprivation and Alzheimer’s
Feb 10, 2019
Adults that were subjected to sleep deprivation for 36 hours experienced a 50% increase in a protein called tau that is linked to neuronal cell death and Alzheimer’s disease. Link
Categories
Most Liked Posts
- More problems with the western diet By admin on November 21, 2018 0
- Poor fitness linked to higher dementia risk By admin on February 3, 2019 0
- Millennials Getting More Obesity-Related Cancers By admin on February 6, 2019 0
- Sleep deprivation and Alzheimer’s By admin on February 10, 2019 0